Online (Zoom) Class

Tailored classes each day

1 h
20 US dollars
Online

Service Description

A gentle flow to relax your mind and body. Reducing stress while increasing your strength and flexibility. Includes breath work. Ideal for beginners of any age. Monday- Power flow to get your week started Wednesday- YogaFit (Strength training using bodyweight and free weights) Thursday- Deep Stretch to increase flexibility Friday- Restorative/Yin (Extended holds in poses

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us 24hrs prior to session start time.

Contact Details

rvr5ive@gmail.com